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Zuccini & Lovage Soup

Zuccini & Lovage Soup

This is a healthy, creamy soup – best eaten raw for maximum benefit.

Preparation is almost instant... just as long as it takes you to harvest, chop and blend the ingredients.



1/2 avocado
1 1/2 cups zucchini, peeled and cubed
1/2 cup cucumber (or roughly a 2" piece)
1 garlic clove
1/4 cup parsley
1 tbs packed fresh lovage
1 tsp miso
Salt to taste
2 cups water (or until desired consistency is reached)


  1. Blend all ingredients until smooth and creamy in high-speed blender.
  2. Serve topped with freshly ground black pepper and eat with warm, crusty bread.
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